Dairy-Free Blueberry Protein Ice Cream (Ninja Creami)

[ad_1]

This blueberry ninja creami recipe is made with juicy wild blueberries, SunButter, vegan protein powder, and dairy-free yogurt for a summery candy wholesome ice cream deal with prepared in minutes!

Dairy-Free Blueberry Protein Ice Cream

SPONSORED BY SUNBUTTER

My love (learn: obsession) for the ninja creami continues to deepen, so I assumed it was time for a fruity taste made with a complete bunch of my favourite substances concerned. The obvious fave is the supply of that lovely purple hue and my favourite berry: blueberries (however you could possibly make this recipe with some other berry too!) Then plop in a giant scoop of dairy-free yogurt, one other present obsession of mine, for a cheesecake-ish tang and low-key froyo vibe. Subsequent comes the creamy key ingredient and my favourite seed butter spoonful: SunButter. And eventually an (optionally available!) increase of protein out of your favourite unflavored or vanilla protein powder, which takes this recipe from only a dessert to excellent post-workout snack territory too. It’s one heck of a power-packed purple pint.

How To Make Blueberry Protein Ice Cream

This recipe is SIMPLE, don’t get me incorrect the hassle requirement could be very very minimal right here. However…there’s a little teensy little bit of cooking concerned…don’t be mad at me! As a result of blueberries are a fruit, and fruits include water, and if you happen to simply mix contemporary blueberries into the ice cream base there will likely be quite a lot of extra water in there too that would result in ice crystals. And we don’t need that. We don’t even need to danger that, so cooking down the berries first for ten-ish minutes is a essential step for the creamiest creami. I promise the time will fly proper by although!

Dairy-Free Ninja Creami Substances

Blueberries. Contemporary or frozen, since we will likely be cooking them you don’t even should defrost. I used frozen wild blueberries, that are small and tremendous vibrant which I beloved in right here.
Liquid sweetener. Or I suppose a granulated sweetener would even be nice, no matter you like. I personally used agave. This will likely be cooked down with the berries to create nearly a compote sort of concoction.
Milk. Okay the cooking half is over! Now on to the mixing substances, and milk is first up. I personally go for cashew milk for all my creamy creations because it’s a bit creamier than nearly milk however not as creamy as coconut. I’m not the most important oat milk gal, however oat milk can be good right here too. Simply remember thicker milk = richer ice cream. So a better fats and even barista mix milk will likely be higher than a watery almond milk.
Coconut yogurt. Should you can’t do coconut, one other sort of non-dairy yogurt will likely be nice. However the richness of coconut yogurt is superior right here. Plain or unsweetened ideally.
Pure SunButter. The additional creaminess that SunButter provides to this mix is why we don’t have to make use of canned coconut milk or a brilliant excessive fats milk like that. But it surely additionally provides SO MUCH taste in nearly a blueberry pie or blueberry cookie sort of method. Delish addition! Pure SunButter is my favourite and go-to however any of the creamy varieties will likely be nice.
Protein powder. Unsweetened or vanilla, no matter selection or model you like. I prefer to go so simple as doable on the subject of protein, so this one ingredient choice has been my favourite recently. Should you aren’t vegan, your protein powder actually doesn’t should be both.
Vanilla and salt. Non-compulsory, however by no means hurts.

Dairy-Free Blueberry Protein Ice Cream

Blueberry Protein Ice Cream Step-By-Step

Mix the berries and sweetener in a small saucepan and simmer for about 10 minutes. It will likely be a thick jammy consistency at this level. Let it cool when you measure out the remainder.
Add the whole lot else to a blender, then the berries (plus all their candy juice!) and mix all of it up. It ought to be very clean and comparatively thick and fantastically purple.
Pour right into a ninja creami container and freeze in a single day (or no less than 8 hours, generally I make it early within the a.m. and eat after dinner).
Mix within the creami, that is how I do it: one time on “mild ice cream” → add a splash of milk → one time on “re-spin” → if it’s nonetheless powder add a splash extra milk and “re-spin” once more (normally not essential however simply in case) → add your mix-ins and course of on the “mix-in” setting.
Seize a spoon and EAT!

There are many yummy methods you could possibly go along with the mix-ins right here, a couple of concepts: extra contemporary blueberries, blueberry jam, freeze dried blueberries, white chocolate chips, darkish chocolate chips, crush graham crackers or cookies, cereal, granola, and so forth…

Extra Blueberry Recipes You’ll Love

Dairy-Free Blueberry Protein Ice Cream

Print

h3{flex:0 0 100%}.tasty-recipes-equipment .tasty-link-card{flex:0 0 50%;padding:1.5rem 1rem;text-align:middle}@media display screen and (min-width:500px){.tasty-recipes-equipment .tasty-link-card{flex:0 0 33%}}.tasty-recipes-equipment .tasty-link-card p{font-size:1em;font-weight:700;margin-bottom:0}.tasty-recipes-equipment .tasty-link-card p a{shade:preliminary}.tasty-recipes-equipment .tasty-link-card span{font-size:.9em}.tasty-recipes .tasty-recipes-nutrition ul{list-style-type:none;margin:0;padding:0}.tasty-recipes .tasty-recipes-nutrition ul:after{clear:each;content material:” “;show:block}.tasty-recipes .tasty-recipes-nutrition li{float:left;list-style-type:none;margin-bottom:0;margin-left:0;margin-right:16px}.tasty-recipes-plug{align-items:middle;show:flex;flex-wrap:wrap;justify-content:middle;margin-bottom:1em;text-align:middle}.tasty-recipes-plug a{box-shadow:none;text-decoration:none}.tasty-recipes-plug a img{background:clear;box-shadow:none;show:inline-block;top:auto;margin:5px 0 0 8px;padding:0;width:150px}.tasty-recipes-footer-content{padding:1.5em;text-align:middle}.tasty-recipes-footer-content .tasty-recipes-footer-copy{margin-left:0}.tasty-recipes-footer-content img,.tasty-recipes-footer-content svg{width:60px}.tasty-recipes-entry-content .tasty-recipes-entry-footer h3{font-size:1.25em;margin:0 0 .25em;padding:0}.tasty-recipes-entry-footer p{font-size:.75em;margin:0}.tasty-recipes-entry-footer p a{border-bottom:none;box-shadow:none;text-decoration:underline}.tasty-recipes-flash-message{background-color:#fff;border-radius:4px;box-shadow:0 .3px .4px 0 rgba(0,0,0,.024),0 .9px 1.5px 0 rgba(0,0,0,.05),0 3.5px 6px 0 rgba(0,0,0,.1);shade:#313135;show:inline-block;font-size:13px;letter-spacing:0;line-height:1.2em;margin-left:10px;padding:4px 10px}@media display screen and (min-width:500px){.tasty-recipes-flash-message{padding:4px 10px}}.tasty-recipes-flash-message p{margin:0;padding:0;text-transform:none}@media display screen and (min-width:500px){.tasty-recipes-footer-content{align-items:middle;show:flex;justify-content:middle;padding:1.5em 0;text-align:left}.tasty-recipes-footer-content .tasty-recipes-footer-copy{margin-left:.8em}}@media print{.tasty-recipes-no-print,.tasty-recipes-no-print *{show:none!necessary}}[data-tr-ingredient-checkbox]{cursor:pointer;list-style-position:exterior;list-style-type:none!necessary;margin-left:0!necessary}[data-tr-ingredient-checkbox] .tr-ingredient-checkbox-container{place:relative}[data-tr-ingredient-checkbox] .tr-ingredient-checkbox-container enter[type=checkbox]+label{show:inline-block;place:relative;vertical-align:center}[data-tr-ingredient-checkbox] .tr-ingredient-checkbox-container enter[type=checkbox]{clip:rect(1px 1px 1px 1px);clip:rect(1px,1px,1px,1px);top:1px;overflow:hidden;place:absolute!necessary;width:1px}[data-tr-ingredient-checkbox] .tr-ingredient-checkbox-container enter[type=checkbox]+label:earlier than{border:1px stable;border-radius:2px;content material:””;show:inline-block;top:20px;margin-right:10px;place:relative;width:20px}[data-tr-ingredient-checkbox] .tr-ingredient-checkbox-container enter[type=checkbox]:checked+label:after{border-bottom:2px stable;border-left:2px stable;content material:””;show:inline-block;top:6px;left:4px;place:absolute;prime:4px;remodel:rotate(-45deg);width:12px}[data-tr-ingredient-checkbox] .tr-ingredient-checkbox-container enter[type=checkbox]:focus+label:earlier than{box-shadow:0 0 8px #5e9ed6;define:1px stable #5d9dd5}[data-tr-ingredient-checkbox=checked]{opacity:.8;text-decoration:line-through}.tasty-recipes-cook-mode__container{align-items:middle;show:flex;line-height:100%}.tasty-recipes-cook-mode__container label{font-size:inherit}.tasty-recipes-cook-mode__switch{show:inline-block;top:17px;margin-right:10px;place:relative;width:30px}.tasty-recipes-cook-mode__switch-slider{background-color:#737373;backside:0;cursor:pointer;show:block;left:0;opacity:.4;place:absolute;proper:0;prime:0;transition:.4s}.tasty-recipes-cook-mode__switch-slider:earlier than{background-color:#fff;backside:2px;content material:””;top:13px;left:2px;place:absolute;transition:.4s;width:13px}.tasty-recipes-cook-mode__switch enter{show:none}.tasty-recipes-cook-mode__switch enter:checked+span{opacity:1}.tasty-recipes-cook-mode__switch enter:checked+span:earlier than{remodel:translateX(13px)}.tasty-recipes-cook-mode__switch-round{border-radius:34px}.tasty-recipes-cook-mode__switch-round:earlier than{border-radius:50%}.tasty-recipes-cook-mode__label{font-weight:700}@media solely display screen and (max-width:767px){#shop-with-instacart-v1{remodel:scale(.75);transform-origin:prime left}}/* Contemporary recipe card kinds. */ .tasty-recipes{margin-bottom:4em;max-width:700px;background-color:#f9f9f9}.tasty-recipes.tasty-recipes-has-plug{margin-bottom:1em}.tasty-recipes-plug{margin-bottom:4em}.tasty-recipes-print-button{show:none}.tasty-recipes-image-shim{top:69.5px;clear:each}.tasty-recipes-entry-header{padding-top:2em;padding-left:2em;padding-right:2em}.tasty-recipes-entry-header.tasty-recipes-has-image{padding-top:0px}.tasty-recipes-entry-header .tasty-recipes-image{float:none;margin-bottom:1em}@media solely display screen and (min-width:730px){.tasty-recipes-entry-header .tasty-recipes-image{float:left;margin-right:16px}}.tasty-recipes-entry-header .tasty-recipes-image img{float:none;top:150px;width:150px;object-fit:cowl}.tasty-recipes-entry-header .tasty-recipes-header-content{min-height:215px}.tasty-recipes-entry-header h2{margin-bottom:0;margin-top:0;padding-top:0;padding-bottom:0;clear:none}.tasty-recipes-entry-header hr{border:1px stable #eee;background-color:#eee;margin-bottom:0;margin-top:1em;margin-right:-2em;margin-left:-2em}.tasty-recipes-entry-header .tasty-recipes-rating-outer{width:100%}.tasty-recipes-entry-header .tasty-recipes-rating-outer a{text-decoration:none;border:none;show:inherit;box-shadow:none}.tasty-recipes-entry-header .tasty-recipes-rating-outer a:hover{text-decoration:none}.tasty-recipes,.tasty-recipes-ratings{–tr-star-size:18px!necessary;–tr-star-margin:4px!necessary}.tasty-recipes-entry-header .tasty-recipes-rating-stars span:first-child{margin-left:0}.tasty-recipes-rating{shade:#aaa;shade:var(–tr-star-color)}.tasty-recipes-entry-header .tasty-recipes-rating-label{shade:#B7BBC6;font-size:.6875em;margin-top:1em;place:absolute}.tasty-recipes-entry-header .tasty-recipes-rating-stars .post-ratings{font-size:10px}.tasty-recipes-entry-header .tasty-recipes-rating-stars .post-ratings .tasty-recipes-cf-ratings-label{margin-top:0;line-height:1}.tasty-recipes-entry-header .tasty-recipes-details{margin-top:1.5em;shade:#606060}.tasty-recipes-entry-header .tasty-recipes-details ul{list-style-type:none;margin:0;padding-left:0}.tasty-recipes-entry-header .tasty-recipes-details ul li{show:inline-block;margin-left:0;padding-left:0;margin-right:.5em;margin-bottom:0;font-size:1em;line-height:1.8em}.tasty-recipes-entry-header .tasty-recipes-details .detail-icon{top:1em;margin-top:.4em}.tasty-recipes-entry-header .tasty-recipes-details ul li{font-size:1em}.tasty-recipes-entry-header .tasty-recipes-details .tasty-recipes-label{margin-right:.125em}.tasty-recipes-entry-header .tasty-recipes-details .detail-icon{vertical-align:prime;margin-right:.2em}@media solely display screen and (min-width:730px){.tasty-recipes-entry-header .tasty-recipes-details{padding-left:166px}}.tasty-recipes-entry-content{padding-top:0.1em;shade:#606060;clear:each}.tasty-recipes-entry-header .tasty-recipes-buttons{margin-top:1.25em;margin-bottom:1.25em;width:100%}.tasty-recipes-entry-header .tasty-recipes-buttons:after{content material:” “;show:block;clear:each}.tasty-recipes-entry-header .tasty-recipes-button-wrap{box-sizing:border-box}.tasty-recipes-entry-header .tasty-recipes-buttons a{text-transform:uppercase;text-align:middle;show:block;background-color:#f9f9f9;font-size:1em;line-height:1.375em;font-weight:daring;padding-top:7px;padding-bottom:7px;margin-top:0;border:1px stable #aaa;border-radius:0;text-decoration:none;shade:#aaa}.tasty-recipes-entry-header .tasty-recipes-buttons .button:hover{background-color:#aaa;border:1px stable #aaa;shade:#fff;opacity:1}.tasty-recipes-entry-content a img{box-shadow:none;-webkit-box-shadow:none}.tasty-recipes-entry-header .tasty-recipes-buttons a:hover{background-color:#979599;text-decoration:none}.tasty-recipes-entry-header .tasty-recipes-buttons img{vertical-align:prime}.tasty-recipes-entry-header .tasty-recipes-buttons .svg-print,.tasty-recipes-entry-header .tasty-recipes-buttons .svg-pinterest,.tasty-recipes-entry-header .tasty-recipes-buttons .svg-heart-regular,.tasty-recipes-entry-header .tasty-recipes-buttons .svg-heart-solid{top:1.25em;margin-right:.375em;margin-bottom:0;background:none;show:inline-block;box-shadow:none;vertical-align:center}@media solely display screen and (max-width:730px){.tasty-recipes-entry-header .tasty-recipes-button-wrap{width:100%}.tasty-recipes-entry-header .tasty-recipes-button-wrap:nth-child(2){padding-top:1em}}@media solely display screen and (min-width:450px){.tasty-recipes-entry-header .tasty-recipes-buttons{width:100%;float:none}.tasty-recipes-entry-header .tasty-recipes-button-wrap:first-child{width:50%;padding-right:5px;float:left}.tasty-recipes-entry-header .tasty-recipes-button-wrap:nth-child(2){width:50%;padding-left:5px;float:proper;padding-top:0}}@media solely display screen and (min-width:730px){.tasty-recipes-entry-header .tasty-recipes-buttons{padding-left:166px;box-sizing:border-box}.tasty-recipes-header-content{place:relative}.tasty-recipes-header-content .tasty-recipes-rating-outer{place:absolute;prime:155px;width:150px;text-align:middle}.tasty-recipes-header-content .tasty-recipes-rating-label{show:block;place:static;margin-top:0}}.tasty-recipes-entry-content h3{shade:preliminary}.tasty-recipes-entry-content h4{font-size:1em;padding-top:0;margin-bottom:1.5em;margin-top:1.5em}.tasty-recipes-entry-content hr{background-color:#eee;border:1px stable #eee;margin-top:1em;margin-bottom:1em}.tasty-recipes-entry-content .tasty-recipes-description,.tasty-recipes-entry-content .tasty-recipes-ingredients,.tasty-recipes-entry-content .tasty-recipes-instructions,.tasty-recipes-entry-content .tasty-recipes-keywords{padding-left:2em;padding-right:2em}.tasty-recipes-entry-content .tasty-recipes-description p{margin-bottom:1em}.tasty-recipes-entry-content .tasty-recipes-ingredients ul,.tasty-recipes-entry-content .tasty-recipes-instructions ul{list-style-type:none;margin-left:0;margin-bottom:1.5em;padding:0}.tasty-recipes-entry-content .tasty-recipes-ingredients ul li,.tasty-recipes-entry-content .tasty-recipes-instructions ul li{margin-bottom:.625em;list-style-type:none;place:relative;margin-left:1.5em;line-height:1.46}.tasty-recipes-entry-content .tasty-recipes-ingredients ul li:earlier than,.tasty-recipes-entry-content .tasty-recipes-instructions ul li:earlier than{background-color:#aaa;-webkit-border-radius:50%;-moz-border-radius:50%;border-radius:50%;top:.5em;width:.5em;show:block;content material:” “;left:-1.25em;prime:.375em;place:absolute}.tasty-recipes-entry-content .tasty-recipes-ingredients ol,.tasty-recipes-entry-content .tasty-recipes-instructions ol{counter-reset:li;margin-left:0;padding:0}.tasty-recipes-entry-content .tasty-recipes-ingredients ol>li,.tasty-recipes-entry-content .tasty-recipes-instructions ol>li{list-style-type:none;place:relative;margin-bottom:1em;margin-left:1.5em;line-height:1.46}.tasty-recipes-entry-content .tasty-recipes-ingredients ol>li:earlier than,.tasty-recipes-entry-content .tasty-recipes-instructions ol>li:earlier than{content material:counter(li);counter-increment:li;place:absolute;background-color:#aaa;-webkit-border-radius:50%;-moz-border-radius:50%;border-radius:50%;top:1.45em;width:1.45em;shade:#FFF;left:-1.25em;remodel:translateX(-50%);line-height:1.5em;font-size:.6875em;text-align:middle;prime:.1875em}.tasty-recipes-entry-content .tasty-recipes-ingredients li li,.tasty-recipes-entry-content .tasty-recipes-instructions li li{margin-top:0.625em}.tasty-recipes-entry-content .tasty-recipes-ingredients li ul,.tasty-recipes-entry-content .tasty-recipes-ingredients li ol,.tasty-recipes-entry-content .tasty-recipes-instructions li ul,.tasty-recipes-entry-content .tasty-recipes-instructions li ol{margin-bottom:0}@media solely display screen and (max-width:520px){.tasty-recipes-entry-content .tasty-recipes-ingredients ol,.tasty-recipes-entry-content .tasty-recipes-instructions ol{margin-left:0}}.tasty-recipes-entry-content .tasty-recipes-equipment{padding-left:2em;padding-right:2em}.tasty-recipes-entry-content .tasty-recipe-video-embed~.tasty-recipes-equipment{padding-top:1em}.tasty-recipes-entry-content .tasty-recipes-notes,.tasty-recipes-entry-content .tasty-recipes-nutrition{padding-bottom:1.25em;padding-left:2em;padding-right:2em}.tasty-recipes-entry-content .tasty-recipes-notes ol{counter-reset:li;margin-left:0;padding:0;margin-bottom:0}.tasty-recipes-entry-content .tasty-recipes-notes ul{margin-left:0;padding:0;margin-bottom:0}.tasty-recipes-entry-content .tasty-recipes-notes p,.tasty-recipes-entry-content .tasty-recipes-notes ul li,.tasty-recipes-entry-content .tasty-recipes-notes ol li{padding-left:1.5em;padding-top:1.25em;padding-bottom:1.25em;place:relative;margin-bottom:0;margin-left:0;list-style-type:none}.tasty-recipes-entry-content .tasty-recipes-notes p:earlier than,.tasty-recipes-entry-content .tasty-recipes-notes ul li:earlier than{content material:”i”;show:block;background-color:#aaa;-webkit-border-radius:50%;-moz-border-radius:50%;border-radius:50%;top:1.3em;width:1.3em;font-size:.75em;line-height:1.3em;text-align:middle;shade:#FFF;place:absolute;left:0;prime:2.1em}.tasty-recipes-entry-content .tasty-recipes-notes ol>li:earlier than{content material:counter(li);counter-increment:li;place:absolute;background-color:#aaa;-webkit-border-radius:50%;-moz-border-radius:50%;border-radius:50%;top:1.45em;width:1.45em;shade:#FFF;left:2em;remodel:translateX(-50%);line-height:1.5em;font-size:.6875em;text-align:middle;prime:2.3em}.tasty-recipes-entry-content .tasty-recipes-notes p:last-child{margin-bottom:0}.tasty-recipes-entry-content .tasty-recipes-keywords{margin-top:1em;margin-bottom:1em;shade:#aaa}.tasty-recipes-entry-content .tasty-recipes-keywords p{margin-bottom:0;font-size:0.7em}.tasty-recipes-nutrifox{text-align:middle;margin:0}.tasty-recipes-nutrifox iframe{width:100%;show:block;margin:0}.tasty-recipes-entry-content .tasty-recipes-nutrition ul li{list-style-type:none;margin-left:0}.tasty-recipes-entry-footer{background-color:#fff}.tasty-recipes-entry-footer:after{content material:” “;show:block;clear:each}.clearfix:after{clear:each;content material:” “;show:desk}/* Print view kinds */ .tasty-recipes-print-view{font-size:11px;line-height:1.5em}.tasty-recipes-print{padding:0}.tasty-recipes-print-view .tasty-recipes,.tasty-recipes-print-view .tasty-recipes-entry-content{background:#fff}.tasty-recipes-print-view .tasty-recipes{margin-top:1em}.tasty-recipes-print .tasty-recipes-entry-header{background-color:inherit;shade:inherit;padding-bottom:0;padding-left:2em;padding-right:2em}.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-image{remodel:none;float:left;margin-right:16px}.tasty-recipes-print-view .tasty-recipes-entry-header .tasty-recipes-header-content{min-height:20px}.tasty-recipes-print.tasty-recipes-has-image .tasty-recipes-entry-header h2{margin-top:0}.tasty-recipes-print .tasty-recipes-entry-header h2{shade:inherit;margin-bottom:.5em}.tasty-recipes-print .tasty-recipes-entry-header hr{show:none}.tasty-recipes-print .tasty-recipes-header-content .tasty-recipes-rating-outer{place:preliminary;text-align:left;width:unset;prime:unset}.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-rating-stars span{shade:#000}.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-details{padding:0}.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-details ul{padding:0;clear:none}.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-details ul li{line-height:1.8em;margin-bottom:0}.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-details .detail-icon{show:none}.tasty-recipes-print-view .tasty-recipes-source-link{text-align:middle}.tasty-recipes-print-view .tasty-recipes-entry-content .tasty-recipes-ingredients ul li,.tasty-recipes-print-view .tasty-recipes-entry-content .tasty-recipes-instructions ul li,.tasty-recipes-print-view .tasty-recipes-entry-content .tasty-recipes-ingredients ol li,.tasty-recipes-print-view .tasty-recipes-entry-content .tasty-recipes-instructions ol li{margin-bottom:0}.tasty-recipes-print-view .tasty-recipes-entry-content .tasty-recipes-notes p,.tasty-recipes-print-view .tasty-recipes-entry-content .tasty-recipes-notes ul li,.tasty-recipes-print-view .tasty-recipes-entry-content .tasty-recipes-notes ol li{margin-top:1rem;padding-top:0;padding-bottom:0}.tasty-recipes-print-view .tasty-recipes-entry-content .tasty-recipes-notes p:earlier than,.tasty-recipes-print-view .tasty-recipes-entry-content .tasty-recipes-notes ul li:earlier than{prime:0.1em}.tasty-recipes-entry-content .tasty-recipes-ingredients ul li[data-tr-ingredient-checkbox]:earlier than{show:none}.tasty-recipes-cook-mode__label,.tasty-recipes-cook-mode__helper{font-size:1em}
]]>
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook fb iconprint print iconsquares squares iconheart coronary heart iconheart stable coronary heart stable icon

Dairy-Free Blueberry Protein Ice Cream


Creator:
Natalie

Prep Time: quarter-hour

Chilling Time: 12 hours

Whole Time: 12 hours quarter-hour

Yield: 1 serving 1x

Class: ice cream

Methodology: frozen

Delicacies: american

1 cup contemporary or frozen blueberries
1 tbsp liquid sweetener of selection (I used agave)
1 cup (240g) cashew milk (or non-dairy milk of selection, the thicker the higher)
1/3 cup (80g) coconut yogurt
2 tbsp Pure Sunbutter
1 scoop protein powder of selection (I used this one)
1/2 tsp vanilla extract
1/8 tsp salt

Directions

Mix blueberries and agave in a small saucepan. Convey to a boil, cut back to a simmer, simmer 8-10 minutes till thickened.
Mix the blueberries with the remainder of the substances till clean and creamy.
Pour right into a Ninja Creami container and freeze in a single day.
Course of on the “mild ice cream” setting, it will likely be powdery at this level.
Add a splash of milk, and “re-spin”.
Add mix-ins of selection, and course of on the “mix-in” setting. Take pleasure in!

Key phrases: dairy free, summer season, berry, protein, wholesome, snack, dessert, protein powder, protein shake

CLICK BELOW TO PIN

Dairy-Free Blueberry Protein Ice Cream

[ad_2]

Source link

일부 포스팅은 쿠팡 파트너스와 같은 제휴 활동의 일환으로, 이에 따른 일정액의 수수료를 제공받습니다.

Leave a Comment